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Jann is free to talk to — forever.
Free
- ✓Unlimited conversations with Jann
- ✓Daily 10-second mood check-ins
- ✓2 conversation styles (Coach & Anchor)
- ✓Basic skill tracking
- ✓Crisis resources always available
Premium
- ✓All 6 conversation styles
- ✓Full skill tree progression
- ✓Weekly wellness checks
- ✓Progress sharing with therapist
- ✓Priority support
Therapist
- ✓Full patient dashboard with drag-and-drop modules
- ✓Pre-session briefs (auto-generated)
- ✓Outcomes tracking (PHQ-9/GAD-7)
- ✓Jenn AI clinical aide
- ✓Clinical notes (SOAP/DAP/BIRP)
- ✓Treatment plan builder
- ✓Homework library (69 exercises) + custom creation
- ✓Automated patient alerts
- ✓Dynamic intake forms
- ✓Session scheduler with ICS export
- ✓FHIR-mappable exports (CSV + PDF)
- ✓HIPAA-compliant infrastructure
Common questions
Yes. BridgeCalm works great on its own. If you do have a therapist, connecting them unlocks shared progress — but it’s entirely optional.
As little as 2 minutes. A mood check-in is 10 seconds. Exercises take 2–5 minutes. You can go deeper whenever you want, but the daily minimum fits between meetings or before bed.
Only what you choose to share. All sharing is opt-in — mood trends, exercise completion, or nothing at all. Your therapist never sees your chat messages or private reflections.
Short self-reports grounded in established research that help you notice patterns over time. They’re personal insights for you and your therapist — not diagnostic tests.
End-to-end encrypted and HIPAA compliant. We don’t sell your data. Our AI provider operates with Zero Data Retention — your conversations are never stored or used for training.
See our full data practices →Yes. No contracts, no fees. Your data stays available for export.